I love to practice with music. It helps me get out of my head and into that state of flow where you are truly in the moment.
This playlist is for those times when you just want to put on something chill and do a nice slow flow practice. Perfect for yoga before bed or on a calm rainy day.
Make sure you save this playlist to your music platform so you can come back to it anytime!
Visit my YouTube channel to practice with me anytime. I have lots of class styles and options. Here is a great one that would go perfectly with this playlist.
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